goddang those are some good pictures.the emotion.the grit.the struggle.
8:58 24k/20kused the bands for the HSPU's
I'm so mad I missed handstand push-ups!
A little too much emotion showing from me. Man, I can be dramatic!11:201st round - 14 HSPU against the wall (not full range of motion, 4 HSPU with light elastic (full ROM), 3 on the box (full ROM)2nd round - 15 HSPU with light elastic (not full ROM)3rd round - 9 HSPU with thick elastic (full ROM)
Ha! Photographic evidence that I really did those HSPUs with the bands - thanks for the leg(s) up, Randal!7:29 - 20k