5 rounds + 200m, 16k.
5 rounds + tire flips 12k
3 rounds + 200m and tire flips, 12kVery fun WOD, though I still say we should get some sledgehammers to go along with those tires! ;)
3 rounds + 200m run, tire flips and 15 high pulls.12k
15 high pulls short of 4 rounds, 14K
5 rounds + 200m, 16k.
ReplyDelete5 rounds + tire flips 12k
ReplyDelete3 rounds + 200m and tire flips, 12k
ReplyDeleteVery fun WOD, though I still say we should get some sledgehammers to go along with those tires! ;)
3 rounds + 200m run, tire flips and 15 high pulls.
ReplyDelete12k
15 high pulls short of 4 rounds, 14K
ReplyDelete